“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” ~ Lao Tzu

“I believe in the power of the human mind to transform our lives. If you stay true to yourself, have a great vision, believe in the power you possess and take relentless action the world can be whatever it is you want it to be. When you get lost remember to locate your compass, set your sail, and grab hold of your rudder. Regardless of the conditions, you and you alone are in the driver’s seat of your life.”

-Michael J. Arcieri

Performance & Development Coach

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Whether it be one-on-one or group coaching, Michael can strengthen your performance, development, and health.


Our mentoring program is designed to offer support and guidance to help prepare you for the future.


Connecting with your subconscious allows you to access your inner resources, develop balance and gain clarity.

- FAQ -

1. Why would I want to work with a Coach?

Anyone who has achieved greatness in any area of their lives has been coached at one time or another. Greatness does not necessarily mean winning a gold medal or ending up in the record books. In your life greatness can simply be realizing your potential in your sport, overcoming your fear of failure, achieving a […]

2. Why would I want to work with a Mentor?

To call someone your mentor is not something to be taken lightly as it is a very personal relationship. A mentor is someone who you should trust and respect that can help you grow as an individual.  Mentors are there to guide and share knowledge with you based on their experiences.  You can bounce ideas […]

3. What is Hypnosis?

The American Psychological Association describes hypnosis as, “a cooperative interaction in which the participant responds to the suggestions of the hypnotist.” The key word here is cooperative. Regardless of popular misconceptions hypnosis is not magic and it cannot make you do things you don’t want to do, nor does it take away your control. Quite […]

4. What is the difference between Hypnosis and Meditation?

It is easy to see how these two practices can be confused as they share many similar characteristics. In its most simplistic form hypnosis is used to help individuals achieve a particular outcome, while meditation is used primarily to still your mind free from conscious thought.  One practice is certainly not better than the other. […]

5. What qualifies you to Coach me in regard to my health?

As a high level athlete for 15 years health has always been at the forefront of my life. I have utilized the services of many trainers, nutritionists and doctors over the years and they were helpful, but I always felt like there was more to health than just the food we eat. Like many other […]

"I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want." ~Muhammad Ali